Howard Marans MD: What are the Treatment Options for Elbow Bursitis?

Elbow bursitis is caused by inflammation of the bursa. The bursa is a small fluid filled sac which provides lubrication and cushion among tissues and bones. The bursa sac is located at the tip of the elbow, forming a soft lubricating cover when a person extends and bends the elbow. When the sac is swollen or inflamed, the bursa will produce more fluid. The fluid buildup will create pain in the area. People who do repetitive work tend to develop elbow bursitis over time. Treatment options for elbow bursitis can be either surgical or non-surgical.


Symptoms of Elbow Bursitis


Seek the expert opinion of a health care professional to determine if the symptoms are due to elbow bursitis.


– One of the first symptoms to appear with elbow bursitis is a swollen area at the tip of the elbow. The swelling of the elbow can become painful as the bursa sac begins to stretch.

– The swelling in the elbow can limit movement.

– The elbow is stiff feeling, adding to the pain.

– When the elbow is touched, the extra pressure creates more pain.

– The swollen bursa sac protrudes out from the elbow tip.

–  The tip of the elbow may become red and warm to the touch. The redness indicates an infection in the bursa sac.


Treatment Options for Elbow Bursitis


The best treatment option should be discussed with an experienced doctor. In the Southern California area, Dr. Howard Marans has had over 20 years of consistent experience in one location. Treatment options for people suffering from elbow bursitis will be determined after collecting an accurate patient history.


Non-surgical Treatments


Elbow bursitis often responds well with non-surgical treatment methods. Surgery is often saved for last after all other options are exhausted.


– Apply ice packs to the swollen area on the elbow.

– Restrict movement of the elbow until inflammation subsides. Repetitive movement is often the cause of elbow bursitis flare up. Giving the injured area a rest can help reduce pain and inflammation.

– Use elbow pads to help protect the inflamed area.

– Take over-the-counter medication to reduce swelling and help with pain management.

– Prescribed medications can help decrease the inflamed area.

– Cortisone injections may be administered to help ease the pain.

– If the bursa sac is protruding, draining the inflamed area may be an option. The draining can be done through the insertion of a needle in the swollen area.

– Physical therapy can be assigned to increase


Surgical Treatment


If non-surgical treatment methods do not help to ease the symptoms, surgery may be needed. The surgery involves removing the inflamed bursa. The removal of the bursa sac will allow for a new one to grow and form. While a patient recovers from surgery, a splint will need to be worn. The splint is used as a method to protect the skin around the removal area.


Individualized treatment options for elbow bursitis will be determined by an experienced doctor. In the southern California area, Dr. Howard Marans can give a complete explanation of all the treatments available for elbow bursitis including non-surgical and surgical options. Howard Marans MD welcomes PPO and will work with all other insurance companies to provide the best treatment available. Please click below to schedule your consultation or call us at 714.979.8981.


Malibu’s Best Doctor For Cyclists and Bike Injuries by Dr Howard Marans

Thousands of people each year turn to cycling as a means to stay fit through low-impact activity. As cyclists train to make self-improvements or enter competitions, chances for cycling related injuries may increase. An experienced California doctor (Dr Howard Marans) for cyclists can help the emerging athlete to the die-hard triathlete with any medical concerns they may have.


Cycling Related Injuries


Injuries can affect even the strongest athlete’s cycling abilities. Beginners, who do not properly utilize the correct equipment or train without proper coaching, may have chances for increased health problems especially with knees, ankles, and feet. Improper form will put extra stress on various regions of the body, which can create injuries.


– Knee osteoarthritis is the slow degeneration of the cartilage and bone within the knee. Osteoarthritis can usually be found in older athletes or cyclists. The knee joint gradually wears down from years of use. Treatment will vary depending on the stage of degeneration. Anti-inflammatory drugs, steroid injection, physical therapy, and surgery are among the treatment options.

– Plantar fasciitis supports the arch of a cyclist’s foot. When the foot becomes strained, the area can become swollen and inflamed creating a significant amount of pain. The stiffness and swelling can create problems for cyclists.

– Achilles tendonitis is created when the tendon running from the tibia to the heel becomes inflamed. The cause is usually directly related to overuse. A sudden increase in training can contribute to the inflammation. If the Achilles tendon becomes torn or ruptured, surgery is required.

– A fall off a bicycle can leave the cyclist with traumatic injuries. Torn ligaments or tendons may be a result. Broken or fractured bones are also a common injury from falling off a bicycle. Traumatic injuries can lead to future health problems with degenerated arthritis or other joint problems.


Non-surgical and surgical options are usually available for each type of cyclist injury.


Non-surgical Options


Each injury will have different areas of pain concentration. To reduce the pain and inflammation, non-surgical options may be utilized.


– Apply ice packs to the region to help reduce the inflammation.

– Restrict movement until you receive further instructions from a health care professional.

– Use braces or pads to aid in the support of the injured area.

– Over the counter or prescribed pain medication may be taken.

– The use of physical or occupational therapy to regain full range of motion in the injured area.


Surgical Options


When all the non-surgical options have been exhausted or the trauma to the injured area is too severe, surgery may be the next step in the treatment. A California doctor for cyclists will know when surgery should be implemented. Surgery may require extra recovery time from injuries. The result may be resuming cycling activities without pain and inflammation.


Best California Doctor for Cyclists


An experienced California doctor for cyclists can provide individualized treatment to ensure an optimal outcome for the situation. Howard Marans MD can give a complete explanation of all the treatments available for cyclists’ injuries, including non-surgical and surgical options. Howard Marans MD would be more than happy to discuss the cyclist’s orthopedic health needs and concerns with you. His office welcomes PPO and will work with all other insurance companies to give the best treatment available. Please click below to schedule your consultation or call us at 714.979.8981.